10 Easy Meals for the Elderly to Reheat
There's something wonderful about a meal that tastes even better the next day, isn't there? The flavors have had time to meld together, the spices have settled just right, and…
The Best Meals for Elderly Parents Who Don’t Have an Appetite
Sometimes, feeding elderly parents feels harder than feeding toddlers. One day they're fine with regular food, the next day everything's too hard, too bland, or they're just not hungry. Meals…
Finding an Appetite Stimulant for Elderly Parents When Nothing Seems to Work
When seniors stop eating properly, it's one of the most frustrating problems families face. You visit and see barely touched plates, cupboards full of untouched food, and weight loss that's…
Top 7 Core Exercises for Elderly to Practice Daily
Our passion for feeling youthful, strong, and fit, much like when we were younger, does not diminish as we age. The fact remains, that as we get older, many people…
Gentle Scoliosis Exercises for Elderly
Scoliosis in seniors presents with worries such as pain and some limitations in mobility. It could also go as far as affecting your breathing and participation in activities of daily…
Different Types of Chair Exercises for Elderly Individuals
It is typical for seniors to see a reduction in different aspects of their actions such as speed, accuracy, mobility, and strength. However, because it is typical doesn’t mean the…
Effective Sciatica Stretches for Elderly Loved Ones
Living with sciatica creates real challenges for seniors. That shooting pain radiating from the lower back down through the legs doesn't just hurt, it often stops people from enjoying basic…
Effective Spinal Stenosis Exercises for Elderly Loved Ones
A spinal stenosis diagnosis brings a new challenge for seniors and their family members. One would begin to think about solutions, home health care costs, insurance coverage, and the like.…
Medical vs Non-Medical Home Care
Medical vs Non-Medical Home Care
As we care for our aging parent or loved one, there comes a time when extra hands are needed. One thing most seniors crave is the desire to remain in…
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Cost Of Assisted Living vs In-Home Care
Caring for an aging parent is one of the most meaningful, yet difficult, decisions you’ll ever make. Should they stay at home with assistance or move into an assisted living…
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