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Four elderly friends in casual clothing toast with glasses of red wine at a table with food, against a bright yellow background. The image reflects social dining, which can help reduce loss of appetite in the elderly by fostering companionship and enjoyment during meals.

What Can Cause Loss of Appetite in Elderly?

It starts subtly. The elderly mother who used to love cooking now barely touches her meals. The aging father who once demanded seconds at every dinner now picks at his food like a bird. For countless families across the country, the loss of appetite in elderly loved ones creates worry,

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Two seniors perform hip arthritis exercises for elderly, forming a heart shape with their arms while standing in a bright room with wooden floors, large windows, and green views. They wear white shirts, gray pants, and white socks, promoting gentle movement for joint health.

3 Hip Arthritis Exercises for Elderly

Hip arthritis can be a real pain in the… well, hip. After years of chatting with my older patients, I’ve heard countless stories about how hip pain limits daily activities and independence. The good news is that regular, appropriate exercise can make a world of difference. Hip arthritis exercises for

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Senior couple doing core exercises together on yoga mats in a cozy living room with natural sunlight, emphasizing fitness and well-being for the elderly.

Top 7 Core Exercises for Elderly to Practice Daily

Our passion for feeling youthful, strong, and fit, much like when we were younger, does not diminish as we age. The fact remains, that as we get older, many people create barriers when dealing with back pain, poor posture, or decreased functional strength. Perhaps you exhibited some of these symptoms

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A group session for scoliosis exercises for elderly in a home

Gentle Scoliosis Exercises for Elderly

Scoliosis in seniors presents with worries such as pain and some limitations in mobility. It could also go as far as affecting your breathing and participation in activities of daily living. However, this doesn’t mean you have to give up your active lifestyle. There are easy scoliosis exercises for elders

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